1. jackie kavigne
    September 14, 2012 @ 2:53 pm

    Very interesting artical

  2. Sally Molock
    September 23, 2012 @ 4:00 pm

    Is there a general dose of calcium and magnesium?

  3. tony ryan
    October 27, 2012 @ 3:15 am

    thank you for that imformation,.. I am on two calcium tabs a day ,,.tet the dr did not make me aware of the risks,,. but yet im still marginaly low in calcium,,. i am on embrial for rhuemothoid arthritis,,. which depresses the imune system,,. I am also on inhalers for the lung as there is scaring there from childhood which leaves me open to chest infections

  4. ralph
    November 13, 2012 @ 4:01 pm

    what if you already have it?

  5. pearl
    December 18, 2012 @ 2:02 am


  6. Prof. K Siva Subahmanyam
    January 23, 2013 @ 10:09 am

    A highly useful article, particularly for the 50+ age group.Till a decade ago, no such dissemination of health information or internet facility was not available to the extent that it is today.Today’s generation is lucky in that they have access to information on health and well-being and the alternatives that they can find out to several problems of their health.

  7. Lisa Thorn
    January 23, 2013 @ 5:18 pm

    Just been studying all about magnesium and its ratio to calcium. It used to be 1-1 now its 15-1 calcium to magnesium. Unfortunately this is the reason why we have massive heart disease rates in the western world. As too much calcium in our diets and not enough magnesium leads too calcification of the arteries. Magnesium controls the amount of calcium used in the body and discharges what we dont need. Magnesium is absent from our soils due to the heavy use of pesticides used since the secound world war. We need to educate ourselves with the importance of minerals and trace elements. All very interesting

  8. saravanan krubapuri
    April 18, 2013 @ 2:59 am

    I am 88. A very useful article for senior citizens

  9. Earl
    May 27, 2013 @ 11:46 am

    Take care to pervert your health

  10. Emma Landry
    June 12, 2013 @ 12:45 pm

    Did you read that if calcium accumulates in your muscles, it can cause muscle tightness and fibromyalgia??

  11. Emma Landry
    June 12, 2013 @ 12:46 pm

    Good foods to eat.

  12. Emma Landry
    June 12, 2013 @ 12:48 pm

    Please read and reply.

  13. Dolores Lomnicki
    September 28, 2013 @ 10:50 am

    Thank you,very enlitening!

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